Tournament Details

Squash is one of the best sports for developing both cardio and muscular strength. During a typical 45-minute session, players can expect to burn up to 1,000 calories, exercise all the muscles of the body from the arms (ball striking) to the legs (lunging) and the core (stabilizing) whilst playing a competitive, endorphin-bosting game.

The best way to get yourself acquainted with the sport is to get yourself on the court and try striking the ball. Come over to SWYNG Squash on Sarjapur Road on any Sunday at 04 PM( to 5 PM) for an introductory session from some of the prolific squash players in Bengaluru. The sessions will cost you only Rs. 100 and the necessary gear(racquets+ shoes) will be provided if you do not have it already.

Please reach out 8444 9444 41/ 9108 475 471 or write to <hello@swyng.in> for any queries or further information.